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the bad healthy

healthy. what does it mean? webster’s dictionary says “not displaying clinical signs of disease or infection” is one definition. being a chronic illness sufferer, i’m the first to tell you that you can APPEAR healthy while you definitely are not. when you type in “healthy eating definition” into google, the first thing that pop’s up… Read More the bad healthy

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focus

stress. stress because of school. stress because of relationships. stress because of family. stress because of whatever reason you come up with is totally and completely unnecessary. i know you probably rolled your eyes reading that. because you know you shouldn’t stress. you know some mechanisms to relieve stress. you try them. they don’t work.… Read More focus